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How to become a total failure: A Practical System for Self-Sabotage and Systematic Negative Thinking
How to become a total failure is a deliberate inversion of self-help logic. Instead of guiding improvement, it maps the patterns that lead to stagnation and self-sabotage.
Through minimal, precise instructions, it demonstrates how negative interpretation, avoidance, and rigid thinking can become stable habits—systematically and without resistance.
Available on Books and Amazon Kindle.
The Somatic Compass: Listening to the Body Beneath the Mind
The body registers before the mind understands. Subtle shifts in breath, tension, and attention reveal how the system adapts. The Somatic Compass observes these signals—where symptoms reflect regulation, not dysfunction.
Available on Books and Amazon Kindle.
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Comece sua jornada